Weigh Hard Cardio
see all reviewsIntense cardio and weight class today! Today’s class was full of weight lifting moves with a cardio aspect (like skaters, burpees, walking lunges, jump squats, high knees etc.-all with weights) and “less cardio dance with weights” like it usually is with the regular instructor.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…SLT - All Levels
see all reviewsThis was my first time taking SLS and it was such an incredible class. I know I will feel it tomorrow. I usually can’t take weekday classes because I work during the day but it was nice for my first class because it was small and the instructor took time to get to know me and explain the machine to me. I work out all over the city and try multiple classes of all but this class is so different than any other I’ve taken and it kicked my butt in the best way possible. Great music , nice studio , great instructor. I felt so great at the end of the class and can’t wait to go back !!
*All clients are required to wear or purchase grip socks for class. Clients without…VIRTUAL Basic Beginner Ballet
see all reviewsModerate paced class with simple combinations. Sean is encouraging and gives great tips on improving technique. Michael played live piano music so it made the class especially fun to dance as the sound was excellent for a livestream class.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…INTERMEDIATE REFORMER
see all reviewsWONDERFUL instructor—encouraging, welcoming, friendly, knowledgeable. Great for advanced and beginners, small class (only two of us on this particular day), simple no-frills studio. I look forward to my next visit!
Mind Your Body is a Pilates and GYROTONIC® studio on the upper east side of NYC founded…INTERMEDIATE TOWER /MAT
see all reviewsClass was very good but was under 40 min. We started late and ended early.
Mind Your Body is a Pilates and Gyrotonic studio on the upper east side of NYC, dedicated…