Dynamic Reformer 45
see all reviewsI clearly belong in the reformer foundations class - haven’t been to a reformer class in probably 2 years! However the instructor was really friendly and helpful and didn’t make me feel uncomfortable/ inadequate. The class itself was challenging and the studio space is lovely
FLOW LDN is a multi-disciplinary low impact fitness studio. Choose from crafted…50 MINUTE STRETCH
see all reviewsSpending money to have someone stretch you may not seem like the most sensible investment, but you’d be wrong. StretchLab’s ‘stretchologists’ know their stuff and will help improve your flexibility, alleviate stiffness and tightness. If, like me, you spend a lot of time stuck in front of a computer then stretching may just be what you need. I’m a convert!
Stretch Lab is a 1-on-1 assisted stretching concept with two studios based in Fitzrovia…Sculpt
see all reviewsGreat workout. Instructor doesnt leave enough time for warm down, though is often a rush at the end, as many people need to leave to get to work.
The YMCA Club is the largest gym in Central London. With 65 classes a week they're…HATHA YOGA
see all reviewsKate was fantastic!! Welcoming, creative and held the space so well. I love this class! And I’ve found a new favourite yoga teacher!
Ok imagine this. It’s 2003, there is only one style of gym. A one size fits all kinda…Assisted Stretching (50 mins)
see all reviewsAbsolutely amazing, mix of massage based (with the massage gun) and then followed by assisted stretching. The lady asked about any areas of tension and adapted the length of time spent on each area to accommodate, however still a full body session. Left feeling like I had a massive weight off my shoulders. Thank you so much!
London’s first one-on-one stretching boutique. Improving health and wellness through…Mash It Up Fitness
see all reviewsSuperb class, highly highly recommended if you love to dance. I was pleasantly surprised, it is absolutely a workout on-par with all the various HIIT classes in London ... if you push yourself. Great energy from instructor and easy to follow and fun moves!!
Mash It Up Fitness uses dancing as a way to make you come alive and stay lean. MIU…
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