Slow Flow45
see all reviewsNadine’s yoga classes are my favourite and I try to go regularly. Unfortunately today someone was let in ten minutes before the end of class (!) which was a little disruptive, but it was a fab class nonetheless. I’ll be back 😊
FLOW LDN is a multi-disciplinary low impact fitness studio. Choose from crafted…Upper
see all reviewsReally liked the class structure a mix of cardio machines and dumbell exercises so not endless burpees or plyos that you sometimes get at other hiit classes in London. Loved the upper body focus. Staff are all so friendly and welcoming, huge changing rooms with sauna. Gym space is well kitted out. A great addition to the London gym scene and not as snobby as some west end gyms ! A hidden gem!
Soho's best kept secret. Three stunning fitness studios offering Vinyasa & Hatha…