Stage 4
see all reviewsInstructor was great so I'm not gonna rate badly. Class itself stage 4 is trash. I hate when they do these challenge weeks outta no where. First class in over 2 years that I walked out of. Overall 2 stars
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsGreat, strength class for full body ! Love the movement, people and trainers. Would go again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsMicah and Mike were incredible! They assisted with form and motivated me to push through the class. 10/10 recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsSheila was great! The establishment was neat and clean! I have an issue with my foot from a previous surgery, and she took the time to give me alternative exercises to do! Also, the front desk lady was very nice as well! Even the other women in the class were welcoming me and my daughter! As we are looking for a home base, they are definitely highest on the list!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…HIIT Strength @ InCycle Strength Studio
see all reviewsOlivia was great! She provided clear instructions as well as modifications if needed. Loved the circuit/station class structure for the HIIT class. Olivia’s encouragement was so helpful for our 5:30am class!! Can’t wait to go back.
They offer group fitness strength classes as well as indoor cycling where you can…Athletic Conditioning
see all reviewsTough exercise class, but lots of fun! Reminds me of workouts for athletic team training. Gorgeous gym, freshly remodeled and super clean. Little pricey but well worth the experience.
F3 Fit Flex Fly is a unique space that offers smart, varied, and fun workout formats…Barre 30
see all reviewsJen is amazing, nothing like a Miley break up song playlist to get the day going!(I grew up on Billy Ray Cyrus 🎸), she kept me engaged when I wanted to stop the burn! 10/10
The studio is calling your name. Our efficient + effective workout combines strength…