CrossFit
see all reviewsMatt was fantastic and this class was just what I needed! I really appreciated that Matt walked around to ensure everyone’s form was correct, giving helpful cues as needed. The whole morning crew was very welcoming, and gracious helping me navigate the class. I’ve dropped in one other time but didn’t remember where the equipment was or the run routes.
Our classes focus on exercises that best mimic everyday movements such as sitting…Boot Camp
see all reviewsGreat class and great instructor. Very clean studio. Unfortunately they are no longer accepting class pass..
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Power Hour
see all reviewsThe instructor was so uplifting and encouraging and really laid out well all of the exercises and clearly explained what was coming next. I really enjoyed her class!
Kaia FIT is a functional training program that re-teaches our bodies to move as they…- Experience the Advantage Fitness difference with their holistic approach to fitness…