F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginner
see all reviewsReally great class for beginners. I loved it! Coco was really lovely and helped me understand the machine.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Pilates Only
see all reviewsQuite a challenging class compared to a regular reformer class but was good fun. Heli was very friendly and encouraging! Definitely come to class early if it’s your first time so the instructor can take you through the machine.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Reformer Stretch & Soothe
see all reviewsThrilled to share my experience with Elle at Supple. As a first-timer to the studio, I was a bit nervous, but Elle’s warm welcome immediately put me at ease. She paid close attention to our form and you could tell that she was passionate about making sure everyone left feeling better than when they arrived. Can’t wait to return for another class!
A holistic reformer studio and health space offering multi-modality support for the…- The Body Factory is the gym for holistic health and fitness in the Sutherland Shire…
- Opening its doors back in 2015 Rhino Health and Fitness is a results driven training…
- A movement studio with modern yoga, pilates, and meditation to feel strong and balance…
+SUPER-SWEAT - HYBRID
see all reviewsVisiting from America and I dropped in for a class - it kicked my booty! Much needed, killer workout. Thanks to Kate!
Unveil Your Fitness Potential with Combine Air The Shire: Your Go-To Centre for Elevated…- All Crunch studios are airconditioned and well equipped to deliver an array of different…
- Pilates, Strength Training, …
BPS Tensegrity
Unit 16,, 70-72 Captain Cook Dr, CaringbahSafety guidelinesReformer
see all reviewsGreat class. Fun. Good pace and a mix of beginning and opportunities to push oneself.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything… Capacity
see all reviewsGreat gym, small class unlike all the larger gyms packing in as many members as possible. Ness is amazing!
Their attitude towards their clients training is the same attitude they take towards…- Tired of training in busy commercial gyms and having to wait for equipment? SPC Performance…
- Dance it Forward is all about getting you comfortable, confident, and happy on the…