• [solidcore]


    1441 U Street NW, Washington
    Safety guidelines

    Off-Peak Full Body

    It was a very good, challenging class. My only complaint is that the instructor could definitely be a little more encouraging. There were a lot of instructions but not a ton of positivity haha. And with how difficult the class is, definitely could’ve used some love. Great workout overall though.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…