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see all reviewsFantastic class! Absolutely love Steve’s reformer sessions, always get such a well rounded workout especially with lots of cardio bursts. Stevee has such thoughtfully planned classes, from the warm up to the flow and to the stretch cool down, and a great balance of cardio and strength training.
Our studio is a space for total-body conditioning, where each exercise is designed…Strength
see all reviewsNic always brings the best energy to her classes. She is always helping individuals and modifying for those with injuries or pregnancies. I really look forward to her classes as I know it’s a guaranteed challenge and sweat fest! Thanks Nic x
Reformer Re-defined! Our HIIT Pilates Studio experience gives you the heart-pounding…- Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…