HOT 26
see all reviewsVery tropical environment, accomplished a feat of trying, remember to bring water, small towel, (big towel), the movement test my balance, but standing in the third row is good, just follow along. I like this environment very much. My hair got wet, I will wash it later. It was worth getting up in the morning to go to class, now my body is open. There are a lot of delicious food nearby, the sun is beautiful, I feel my resistance of cold has improved. Its amount of exercise is not large, many movements are not boring and can be adhered to. The amount of sweat is not as much as Hiit, which is good.
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …STUDIO-A: Heated Vinyasa Flow
see all reviewsWow. Best energy! Stefy was so kind and welcoming even when I accidentally came a little late. She also assisted me (which I’ve not received before) and it helped me open everything up and get into better alignment. I noticed she assisted so many in the class and was just a warm and gracious presence throughout. Definitely a challenging flow but glad I showed up and took this with her :) Thank you!
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…Embodied Vinyasa
see all reviewsI absolutely loved the class with Cynthia! She is a fantastic instructor, with such a calm and soothing voice :) I picked up yoga again after a year and was able to ease back into it with my first class (led by Cynthia). It was a wonderful experience! I highly recommend taking a class at MOTA :)
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Self Healing with Wooden Pillow
see all reviewsRelaxing overall but it was a bit more talking/brighter lights than I was hoping for at end of long day! I prefer my recovery classes to feel like light suggestions and deep, slow movements mixed in with the lymphatic drainage aspects (which were a great element of this class!)
Body & Brain Tai Chi and Qigong classes incorporate a form of healing martial arts…- NamaStay Sober is a charity whose mission is to aid those recovering from addiction…
floatation therapy 60 min
see all reviewsWarm and welcoming staff. Overall I liked the spa and the float treatment. Very nice space, with lots of products to use after the float. The reason I’m not giving it 5 stars is because the tub did not look entirely clean, there was some foam in it and a film on the surface.
Their wellness modalities include postural therapy, movement and strength, massage…Nyinthün: Sunday Morning Meditation
see all reviewsAmazing. Thank you for offering this. Beautiful offering and space. Will be back.
For over 45 years, the Shambhala Meditation Center of Boston has provided space and…- Heirloom Health's practice is an integrative health approach – they work with their…