Yin Release/Restore
see all reviewsThis was a really lovely relaxed yin class. Myofascial release, long holds and stretches were part of this beautiful class. A perfect end to the day.
Unique fitness studio offering diverse range of physical movement to suit every body…STRONG Loaded (Lower)
see all reviewsAudrey was amazing. Clear instructions, super nice PT and the workout was great.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…