The 9's
see all reviewsMy first time at F45. It was a good workout but I wish they had mirrors so you could see your form. The trainers come around and give you pointers. There were a lot of push up variations in the workout so my shoulders and arms are sore, especially since yesterday was arms and back day for me. Overall it was good and will probably come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
see all reviewsAttended my first class today and everyone was so welcoming! Loved the space too. Tina was an amazing trainer and I appreciated all her feedback! Def will be coming again!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsApex is a hybrid of cardio and strength training. I have more experience in strength training so it was challenging. Friendly environment from both coaches and other patrons. They gave tips as you workout. Recommended to bring your indoor shoes.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Benchmark
see all reviewsIt was an amazing first class!! The instructor was as so helpful and great environment. Will definitely be a regular
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
see all reviewsCindy and Jess were very welcoming and accommodating during my first visit as a newcomer. The gym is impeccably clean, and the atmosphere is approachable, creating a comfortable environment that's not intimidating for anyone.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BAD AND BOUTEE
see all reviewsIt's obvious that Aeson is a physiotherapist. He breaks down the movements and targeted areas so clearly while taking care to be aware of folks' abilities and injuries. He helped me adjust and improve my postures. Super nice and informative! Beginner friendly and non-intimidating, but it is a challenge!
Playground specializes in high-intensity interval training (H.I.I.T). Run, jump,…Hot INFRARED Beginners & Beyond Yoga
see all reviewsI hate yoga. Everything in my body resists it. And my mind loathes the stillness with a passion. I am a child who doesn’t want to eat the vegetable that is yoga. Yet Emily made yoga tolerable. I will 100% reluctantly be coming back.
Oxygen Yoga and Fitness is one of the few studios in the world to offer yoga and…Hot Yoga Freedom Flow
see all reviewsFirst time taking Dez’s class, and really love it. Instead of making it a faster pace and harder class (which is easy to do), he spent more time on alignment of each pose, cue breath and remind awareness of the process and poses. I wish he teaches regularly!
Offering infrared hot yoga and group fitness classes that boost flexibility and strength…Hot Yoga Freedom Flow
see all reviewsI had pulled some muscles in my back the day before and Erin made some suggestions for modifications for me to do before class started and they were great. So great that post class most of the tightness and pain has subsided:). I’m so glad I came to class today.
Welcome to your new yoga class, where you are welcomed into the OYF community no…- Yoga, Strength Training, …
Oxygen Yoga & Fitness
1065 Columbia Street 105, New WestminsterSafety guidelinesHot Power Core
see all reviewsLaura is one of the sweetest instructors I’ve had! Gave alternative movements for beginners and made sure to let you know how to make sure you take care of your body throughout the exercises. An amazing motivator and bonus points for the music 👌🏽👌🏽!!
Welcome to your new yoga class, where you are welcomed into the OYF community no… Zumba
see all reviewsIt’s always a good, positive time with Silvy. She makes you groove and smile! Love the energy. Mirrors would be the cherry on top.
A small, friendly neighbourhood fitness studio offering a variety of group fitness…Total Body Sculpt
see all reviewsGreat class! Instructor was awesome and very helpful. Definitely will return
New Edge Alliance Inc. is a private training facility that takes great pride in showing…- Strength Training, Low-impact Training
Coastline Fitness Club
4388 Imperial Street, BurnabySafety guidelinesCoastline Fitness Club was created with a primary focus: To ensure that their members…