Hot INFRARED Yoga & Core
see all reviewsLove Sadaf, she’s assertive but soft and keeps ya motivated. The room was almost TOO hot this time though, it made it pretty difficult to complete some exercises properly
Oxygen Yoga and Fitness is one of the few studios in the world to offer yoga and…Hot Freedom Flow Yoga
see all reviewsGood flow, well led, in a hot room with a nice cold aromatherapy towel at the end of class 😊
At Oxygen Yoga & Fitness their mission is to help people and their communities through…- Strength Training, Yoga, …
Oxygen Yoga & Fitness
1065 Columbia Street 105, New WestminsterSafety guidelinesHot 20/20/20
see all reviewsBest class I’ve taken at oxygen yoga before! It has the best of everything- cardio, strength and yin yoga at the end truly loved it and the instructor is so sweet and caring! She gave clear instructions and offered modifications for almost every move we did - I will be back :)
Welcome to your new yoga class, where you are welcomed into the OYF community no… PILATES
see all reviewsI loved this class. It is super hard, especially for someone who is not familiar with pilates, but it was fun! besides, Jenni is awesome. She was very entertaining and corrected my posture and was aware of my knee and back problems, and explained how pilates would help. I loved it. I'm coming back.
What you'll notice when you walk into MOVE is the awesome energy. MOVE has a way…Mobility
see all reviewsVery friendly instructor and class in a neighborhood setting. Great for focusing on functional mobility and learning techniques to increase range of motion.
A small, friendly neighbourhood fitness studio offering a variety of group fitness…Aerial Yoga
see all reviewsWow - what a unique experience that was! Very fun, challenging and humbling. I was sweating a lot during parts and it requires good core strength for certain moves. The teacher was great - I liked her coming around and helping me with the harder poses. She has had a very calm energy and soothing voice. It definitely made me realize I need to work on my core strength and ability to stretch. IMPORTANT - don’t wear any jewellery as it’s not allowed on the silks. You will have to take it off. Apple Watches with the sport bands are permitted. Thank you for a great class! I’ll be back.
Infinity Stretching Studio is a place where you can truly connect with yourself.…