Dance Cardio
see all reviewsThis was a great class - super fun, but it was very overwhelming for a beginner. Very high intensity which is great for a good workout, but intricate moves with no real tutorial/guidance was a bit much for me personally.
Dance Fiit exists to empower women through dance and Pilates-inspired group fitness…Adult Ballet
see all reviewsGreat class! Can’t wait to come back again. I particularly loved that we did Pilates inspired warm up and appropriate stretching rather than jumping straight into the class on the barre.
ndulge in the sophistication of ballet at our studio, where adults of any skill level…