Elevate
see all reviewsKenneth's Elevate class is one of the better ones I have attended at YM and I have attended quite a few some of which were not very well thought out and felt all over the place. This one was very well sequenced and everything made sense from the warmup postures to the strength drills and they definitely helped with achieving the final pose. The peak pose was crow & firefly + combinations of/ transitions between these 2. I can already can do titthibasana somewhat decently but I still got some really good pointers and tips to improve my form and even be able to play around with transitions. Great sweat sesh too!
A West side studio has been a long time coming for YM. Not only have they received…Barre Signature
see all reviewsGreat class , I think it’s not beginner friendly and not much of correcting participants poses. It was more speed and changing poses rather than doing it proper and well. So some background will be good. Class is at your own pace so no stress on the number of reps.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Dance, Martial Arts, …
Attitude Performing Arts Studio
No 1, Jalan Anak Bukit Bukit Timah Plaza, #01-29 & 15, SingaporeSafety guidelinesResistance Fitness Skye 11.20am Wed HBT
see all reviewsClass is not so intensive as it sounds. Skye gives good tips on working the right muscles and moderates the class accordingly so good for beginners.
We present to you Les Mills Classes and other popular programs such as Zumba, Yoga… AxStrength (STRENGTH-CON)
see all reviewsSD always comes up with different variety of workout for this class. It’s tough but builds up your endurance & you’ll really feel you have worked out.
AXIOM is a boutique fitness space in Holland Village offering Strength training programs…- Yoga, Pilates, …
Paradigm Wellness
1 Jalan Anak Bukit, #01-29/30 Bukit Timah Plaza, SingaporeSafety guidelinesYamuna Body Rolling
see all reviewsThis class is too underrated. Could immediately feel the relief after working on one side of the body and can feel the difference comparing to the unworked side. A really mindful practise that helps you tune into your body.
Paradigm Wellness is a space for sharing ideas on health and well being in Asia.…