Core Balance Stretch - 60
see all reviewsRausyan was a great therapist, targeting exactly the spots that were sore and tight. Felt like jelly after the session. Great experience in general. They also provide jogger pants for you to change into if needed.
They specialize in trainer-assisted stretching to improve your body condition and…Vinyasa
see all reviewsThe difficulty and pace of the class was perfect for mid-level yogis. Instructor had good energy and was clear most of the time. However the start of the class was very rushed and chaotic likely because the instructor only came in a few mins before class started.
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…Reformer Intermediate
see all reviewsNice place and wonderful instructor! Lydia was very helpful and detailed, her instructions and voice is nice to the ears. The only bit for me personally would be the temperature of the studio, it’s slightly chilly, and the reformers are a tad squeezy near the front windows. Other than that, super fun workout!
At The Flow Playground, we are not just a Pilates studio. We are a community that…LIFT Upper (Tiong Bahru)
see all reviewsIf suffering makes you feel alive, this is the class for you! Thankfully you'll enjoy going at your own pace and being nudged 'gently' by Angela to up the ante. Get strong and have a good time doing it💪
PushPullGive located in both Tiong Bahru and Kreta Ayer is a strength and movement…Reformer Flow L1 - 50 Mins
see all reviewsLove how today’s session was focused on upper body, and Regine’s instructions were easy to follow and understand. We used the springboard and it was my first time on it, which reminds me a lot of the tower - challenging yet makes you focus on using solely your lower body.
Born in San Diego in 2007, Club Pilates has expanded around the globe, bringing Pilates…Yin Yang Yoga
see all reviewsThe session was geared more towards helping your body adjust with aches , eg. from bad posture. The instructor checks in if the stretch is suitable or if you want to try further. It’s not about following a lot of sequences… it’s so relaxing after a day at the office!
Health Yoga was established in 2007 to focus on helping others to achieve a pain…Beginner Aerial Silks
see all reviewsFun class! Started with warm ups and conditioning before the instructor taught us techniques like foot wraps and how to climb up the silks. Also did some basic moves with the silks tied. Instructor was really encouraging, patient and helpful! Silks require a whole lot of arm strength but this class is still manageable for beginners! Thank you Randall for the wonderful session :)
We take pride in helping students build strength and flexibility, provide quality…Ballet Beginner
see all reviewsAndine was the best possible teacher for my first ever adult ballet class. The first half of class is doing some bar exercises. Slow and then fast-paced. After that the bars were moved to the side and we got to do 2-3 sets of choreography. It was a great class!
Welcome to The Movement Studio!Our hope is for you to feel a sense of belonging…Hatha Flow
see all reviewsTraditional style yoga. Instructor is stern about alignments, class was serious and I enjoyed it
Their journey to advocate Yoga in Singapore started in 2008, with the idea of practicing…Aerial Stretch
see all reviewsHappen to be first day exercising after yrs so my core n strength was zero. Went for this after friend's intro. It's my first aerial stretch. It's a really nice place to try. Class was small and teacher was very nice and patient. Not easy but quite interesting.
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- Yoga, Meditation, …
Concentric Circles of Healing
23 Kampong Bahru Rd, #03-03, SingaporeSafety guidelines[Sound Bath] Sonic Sounds w/ Tibetan Bowls, multi-instrument
see all reviewsGlad to have the session with Maddy, she was very sweet and shared a lot of helpful tips as I had trouble breathing. The healing emphasis and space created in the present moment with vibrations through soundbathing with each unique instrument of different timbre was great :)
Concentric refers to multiple circles with the same center. Our mission is to assist… - Dance, Aerial, …
Milan Pole Dance Studio Singapore
31B Keong Saik Road, #03-01, SingaporeSafety guidelinesIntro to Heels - Teck Lim Studio
see all reviewsChoreo was really amazing but do note it’s not beginner-friendly. If it’s your first time with heels, I’d recommend taking a term class where there is more focus on techniques. To give an idea, there are shoulder rolls, floor inversions and splits. If you can’t manage the moves, it may be a challenge to flow through the entire choreography…
Classes are held at 2 locations - Keong Saik Road and Teck Lim Road. Students are…