Modo Flow 75 (Music)
see all reviewsI think Aliya is the hardest teacher at Modo FWIW. It was a hot one too. She sang a beautiful poem at the end which was a lovely end to practice. Aliya if you see this, more singing please!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Beginner Handstands
see all reviewsThis was a great class to learn the fundamentals of getting a handstand. Lauren is an awesome instructor. She’s able to work with everyone of all levels and is so encouraging. Everyone at the gym was so nice. I like this place!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…- StudioX, now Lone Fir Fitness, has been a premier wellness destination for over two…
CSX - CorePower Strength X (Lower Body)
see all reviewsGreat class. Instructor was full of energy and very encouraging. Also thankful that she kept the door ajar for some air flow.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…