The Foundation - in GYM
see all reviewsLike a CrossFit workout but more gentle and accessible. Not once did I feel like I couldnt keep up or feel pushed to work beyond my ability. Janet suggested modifications so everyone could engage with all the stations. I also just LOVED looking around and seeing women from their 20s to their 60s all working out together.
K Fit is a women's only fitness studio for women, by women, specializing in group…