Yoga, Meditation, …Ayama Yoga & Healing Arts
2250 Northeast 163rd Street, North Miami BeachSafety guidelinesAerial Yoga - All Levels
see all reviewsI walk out full of energy every time I come to this class! Chris is amazing! So knowledgeable 🙏
NAMASTE & WELCOME TO AYAMAA sacred space for healing and personal transformation…Women's Health (pelvic floor)
see all reviewsClass with MIRANDA is always a blast. This was my first time taking Mat Pilates with her. She guided us through each exercise and offered help with attaining a deeper stretch in certain poses. Modifications available to some positions, and yoga blocks, straps, ankle weights, and cushions are available to use for free at the studio.
Lady Stretch Studio's mission focuses on promoting overall flexibility and strength…