• PILLAR JIUJITSU& BOXING
    Martial Arts, Boxing

    PILLAR JIUJITSU& BOXING

    1661 Nostrand Avenue, Brooklyn
    5.0
    (48)
    Safety guidelines

    Cardio Boxing

    Amazing instructors! Strong intimate class so you get personal feedback. Great for all levels. It was my first class and I received attentive care and modified exercises. They provide gloves for you, if needed. Nice community-style environment. Everyone is different and an individual but so many shared vibes. Class included jumprope warmup, stretches, leg and abdominal exercises, and arm jabs/punches. Highly recommend!
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    Their adult program involves a full-body workout that improves cardiovascular endurance…