Total Body (50 Minutes)
see all reviewsThis class was 100/10 great gym ! The space was clean , great front desk from the moment you walk-in to very second you walk out , smoothie bar 10 out 10 . This class is very hands on the instructor helps you thru it all as well as works out with you . This class is great for all levels it pushes but let you go at your own pace
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SPENGA
see all reviewsShe was a really good instructor!! Was very motivating and gave accommodations!! She made the class very enjoyable with her music and attitude!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…T O N E D | Southend
see all reviewsI LOVED this class! It was my first time and although it’s slow paced, you definitely feel the burn. Erin was great, she demonstrated before each section and encouraged us to modify as needed. Will definitely be back to be toned up!
Fit Atelier is one of Charlotte's first experiential retail stores. Each class is…CoreFORMER [SOUTH END]
see all reviewsChallenging, but loved it. Favorite reformer class in Charlotte! I wish they’d open up more classes to classpassers
CORE 704 is one the most innovative approach to full body conditioning [CoreFORMER…Volo 50
see all reviewsInstructor was super welcoming and explained the workout process before class! During the actual exercises I had some questions and she was helpful in ensuring I had the right form. I loved my first time here and hope to come again soon :)
Volofit is the only gym that transforms daily to keep your mind engaged and your…