Fast-Twitch Upper Body
see all reviewsI love this class, but the instructor this time said midway through the class “it’s not rocket science people, follow the person in front of you…” This is a class where you want everyone comfortable with asking questions on how to do something, otherwise people could hurt themselves. You don’t want someone too embarrassed to ask questions. All it takes is one person not understanding how to do one exercise and it can throw lots of people off.
The Forum Athletic Club is Atlanta’s premier training facility tailored to those…BH STRENGTH AND CONDITIONING
see all reviewsLeks is a great trainer! She motivates you to not let you cheat yourself out of a good workout! Kj and Pierre are also really helpful throughout every class. Everybody is just so positive and willing to help ❤️
Brick House S and C is a health and fitness facility that will provide clients with…- Gym Time, Strength Training
R'House CrossFit and Athletics LLC
1907 Piedmont Rd, NE, Suite C, AtlantaSafety guidelinesIntroductory Class
see all reviewsLemme was great. He really helped me with my form and encouraged me throughout the workout. It was my first time at a cross fit gym but not my first time working out, so I really appreciate the correction in my form/technique because I had no idea I’d been doing squats wrong forever lol. The people at the gym were super nice as well. I could tell by the way they pushed each other that this gym is like a small family and everyone wants to see everyone succeed and hit their goals.
Here at R'House CrossFit & Athletics our mission is to transform lives daily through…