Y6 Slow Flow
see all reviewsHot yoga (or any yoga) can feel intimidating but Slow Flow with Anashia is such a great class to begin or reconnect to your practice. I love her playlists and voice. and I can really feel the intention she puts into her classes!! The Front desk is always so welcoming too.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hatha
see all reviewsThis is the perfect class to relax, center yourself and calm your mind and breathe. Every class I enter stressed from the work week and leave calm, collected and at peace. This is an entry level yoga class- gentle yoga- I’ve done it with multiple injuries. If looking for an intense aerobic yoga session, there are other types of yoga classes available at Prana.
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Sculpt & Core
see all reviewsWonderful instructor , tailors the class to your level, I am surely feeling a difference and seeing results, can’t wait to return!
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