Y6 Slow Flow
see all reviewsHot yoga (or any yoga) can feel intimidating but Slow Flow with Anashia is such a great class to begin or reconnect to your practice. I love her playlists and voice. and I can really feel the intention she puts into her classes!! The Front desk is always so welcoming too.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…TUFF
see all reviewsThis studio is great. It's nice to have a legit, non gimmicky fitness studio in Westchester. Patrick was very attentive and personable. Provided modifications and advanced moves.
TUFF (Transform Ultimate Functional Fitness) is everything you need from an adult…Sculpt & Core
see all reviewsWonderful instructor , tailors the class to your level, I am surely feeling a difference and seeing results, can’t wait to return!
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