Zumba
see all reviewsSol’s class is fast and challenging. I’m in that place where I feel like I’m starting all over again, so I was looking very uncoordinated. But the class is fun, the music fun, Sol has great energy and a great cheery disposition that makes me want to be there, and the folks there were nice. It was a full room though, but I definitely want to go back.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… chair
see all reviewsBen is awesome!! I came in today and had really really bad back pain and left feeling soo much better! Ben is super nice we and it's a great place to home will be going back to take Yin and Meditation class 🧘♂️ Thank You
A place to access ancient wisdom in contemporary community.