Hot Mat Pilates
see all reviewsI heard great things about Kylie’s classes and so I was so happy to have her subbing in unexpectedly so I could experience it too. Her classes draw upon more traditional Pilates with the energy you can expect of CorePlus. My body felt so challenged to work every muscle correctly and not rely on momentum or bad form with her instructions. Amazing class! Highly recommend Kylie 💕
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Strength Reformer
see all reviewsPhoebe is an excellent instructor who provides clear guidance and motivation - would be easy to follow at any level. The space is cosy with fewer beds than usual, which facilitates corrections to form. This was my first reformer class in a while - but I'll be back soon!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…CANDLELIGHT YIN
see all reviewsAbsolutely loved Kellee’s yin class. So relaxing, restorative and she brings a lovely energy to the room. The studio looked beautiful with all the candles lit up.. very atmospheric.
Do you need to: – Lower stress levels > improve concentration and focus? – Reduce…