Vinyasa Yoga
see all reviewsJose was great! Really kind, good energy and spoke clearly. When he gave us a challenging pose, he made sure to show us first and then have us do it and was walking around making sure everyone was safe and engaged. Great way to start the week!
Cut + Flow offers top-notch, high-intensity strength training on state-of-the-art…Bala Classes/Flow
see all reviewsI was so excited to see Sharman on the schedule! She’s one of my favorites. Glad to hear she’s moving back and may be on the schedule again. She teaches a beautiful flow and gives perfect cues to each pose. Challenging and grounding.
Bala Yoga’s mission is to cultivate a welcoming yoga community that inspires and…Yin Yoga
see all reviewsI’ve never taken a yin yoga class before! Turns out I learned that I prefer the vinyasa flow type because it’s easier to quiet my thoughts, but the instructor was helpful in explaining poses and the music was nice and relaxing!
Lakeview Yoga and Wellness is your premier local center for Yoga, offering Hot, Power…