TRAIN | cardio
see all reviewsKimberly was awesome! I’ve done the train and strength classes before with other instructors and felt like there was a lot of waiting around and an hour long class ended up being only ~ 20 min of work, but Kimberly gave us the option of doing exercises during the breaks, which made the class feel much more productive. Also loved the stations/set of exercises they had set up!
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…Total Body (50 mins)
see all reviewsFirst class back since Covid, and it was great! Best work out class, great instructor, music. Class was difficult, but not impossible and the great thing is you can modify to your own level. Masks were worn. I’m still not 100% comfortable with sharing machines/weights with covid rates rising, but class itself is amazing. Greg deserves a lot of credit for his playlist and ability to flawlessly teach basically two classes at one time.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…