Full Body
see all reviewsWow this class was the best one at mpower yet. I actually got sweaty! And it was such a good ab and leg work out. Thank you Adam! Super dynamic and different. I want more like this!
WE ARE A COVID SAFE ENVIRONMENT "Covid Vaxx Certificate…Virtual Pilates Mat
see all reviewsThe instructor explains each of the moves thoroughly and tells you which areas you should be feeling the burn. I found this very useful in targeting certain muscle groups. A great class that focuses on good technique. Thankyou
Balance Moves was born from a desire to create a warm, community-based studio with…Peaches Pilates
see all reviewsI was feeling a bit low in energy and didnt want to do anything too strenuous so this Pilates class was nice and easy, basic workout on the mat.
Peaches is a boutique fitness studio on Bondi Road. With a maximum of 15 students…
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