Full Body Kickboxing
see all reviewsQuick and effective workout! The guys who work there are awesome and help you get your bearings and ensure your form is correct. Looking forward to going back!
!!!!Please wear gym shoes!!! -30 Minute Work Out-No Class Times-Work Out Changes…- Boxing, Strength Training, …
Intensity X3
500 Northeast Spanish River Boulevard, Boca RatonSafety guidelinesLEGS + CORE
see all reviewsKayley was amazing, great work out, great energy, She really pushes you and makes sure you are doing it the exercises right. I will definitely be back. ♥️ Helen.
Kickboxing-inspired group workouts that give you a knockout body fast! They believe… - Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety…