Gro Flow 75 - Heated
see all reviewsLuis is right on point with his flow. Great warmup leading into warrior series and standing postures, then a little play time with an inversion! Luis also provides optional adjustments to get you aligned, and his verbal cues are so good to help you understand where you need to be. Cool down into savasana is pure bliss...🙏🏻🧘♂️
Gro Yoga and Wellness believe in movement with intelligence and intention. They are…