Beginner Flow
see all reviewsKennedy is the type of instructor you want all studios to have. Confidence and comfort in her sequence because she’s coming from an honest place. Which , to me , felt like make space for others to enjoy yoga. She taught a all male class today with great reminders such as close your eyes for the last remainder of class , and gave a chakra based theme on the root chakra. She gave a great hands in assist and she was very observant and engaging with the class while creating great spaces for us to self explore. Loved her style and class. Thanks Kennedy keep sharing the true essence of asana. Oh yeah she even used Sanskrit. Little fluff lots of yoga.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…