The Studio: Wellness Community of Mandan is a holistic wellness center focused on…CP Reformer Flow 1 (50 Mins)
see all reviewsI liked this class. It was challenging and i left feeling accomplished. I wished the instructor would have walked around more and corrected form and provided a little more personalized assistance. It’s also hard to hear her over the music.
Club Pilates provides small group and private training classes for reformer Pilates…- CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
Empower (50 Mins)
see all reviewsI love this studio! The gals are so friendly and encouraging. This class was a bit more challenging than classic. More cardio and up and down. Definitely left feeling the burn!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- The Studio: Wellness Community of Mandan is a wellness center focused on healthy…