• Octopus Garden
    Yoga, Barre, …

    Octopus Garden

    967 College St, Toronto

    Nada Nidra

    Jay led an incredible mediation practice! The ‘nada yoga’ (“yoga of sound”) aspect was new to me and I found it really effective at taking me to a deeply relaxed stage. I had some personal revelations! Thank you
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    Octopus Garden Yoga Centre is a vibrant yoga studio that offers a variety of classes…
  • Lotus Yoga Centre
    Yoga, Meditation

    Lotus Yoga Centre

    699 College St, Toronto

    Friday Night Writes

    This was electric! My body and mind were buzzing. I’m so glad I discovered it through ClassPass. My only advice is to be open to the experience and what it can offer.
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    Lotus provides a nurturing home to explore Kundalini Yoga. Expect to shift, uplift…
  • Union Yoga + Wellness
    Yoga, Pilates

    Union Yoga + Wellness

    956 Bloor St W, Toronto
    Safety guidelines

    Hot Flow 1-2

    Scotty is the ultimate instructor. Theres planning and a method behind the madness that is one incredible sweaty flow. Each class is a one of a kind. Theres no anticipating what comes next. So if you are a warrior dance junkie, this is not for you. If you want to understand the nuances of your practice, join the class. Theres always something to learn. Isnt that the point?
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    Union is a friendly, unpretentious studio with creative and challenging instructors…

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