Hot Flow 1-2
see all reviewsScotty is the ultimate instructor. Theres planning and a method behind the madness that is one incredible sweaty flow. Each class is a one of a kind. Theres no anticipating what comes next. So if you are a warrior dance junkie, this is not for you. If you want to understand the nuances of your practice, join the class. Theres always something to learn. Isnt that the point?
Union is a friendly, unpretentious studio with creative and challenging instructors…Pilates (in-studio)
see all reviewsScotty was filling in for someone this Saturday class. As always Scotty was super charismatic and delightful. He always walks around to double check everyone’s form. The classes are quite full which is normal in the winter months. Lots of laughter and sweat which is what I want in a Pilates class.
Octopus Garden Yoga Centre is a vibrant yoga studio that offers a variety of classes…