Yoga-60
see all reviewsJef is my favorite instructor, time and time again again!! Always the perfect flow, cadence, spoken instruction & uplifting words. He masterfully guides you through your meditation & flow.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Signature; Full Body (45 min)
see all reviewsWonderful workout. The beams hide the directives on the wall however so unless you know your numbers by heart you can’t see the directives
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Performance (45 Mins)
see all reviewsI was visiting Fort Lauderdale from Tampa and dropped in! I loved it soooo much. The instructor was helpful and I felt welcome. We used to have CycleBar in Tampa but it closed. :( it was nice to rock my ride again!
**We have recently updated all equipment to the brand new stages model of indoor…HIIT Body Sculpt
see all reviewsFantastic! Was my first class here, Briana was amazing and explained everything thoroughly, corrected form as needed. Gorgeous studio. And was a very challenging class in a very structured way that can be modified as needed. Will be back again, & highly recommend to everyone looking to tone up or even just try something new!
At Reforming Pilates, they offer daily group and private classes for all levels.…- Whether you're looking to strengthen and tone your body or for a leaner physique…