Boxing (Foundation)
see all reviewsReally enjoyed the class, it was a great work out! Good for beginners and newcomers. Felt really welcome and made to feed included. Everyone was really friendly and I learnt a lot. The coach went at a good pace and offered good advice and tips after if you want to build on your skills.
KO Combat Academy offers an alternative to conventional gyms. The training programs…Bootypump les mills
see all reviewsI really like this class and the teacher makes you work but a small improvement for me would be if we could be shown how to do the exercises. Yesterday I saw a few people really arching their back when doing squats and that will injure their lower back (there’s a lot of squats in the class). They obvs didn’t know how to do it right, and I wish that was shown for much better end-result.
Fitness4Less is a small independent operator of nine UK gyms. Launched in 2005, they…OPEN GYM
see all reviewsBooked Open Gym, then participated in the Lower Body Blast class. Definitely felt the burn!
The moment you walk into an énergie Fitness, things feel different. From the warm…- Whether you're a novice to the world of boxing, aiming to master specific elements…