strength
see all reviewsLove the strength class. It pushes me in the best ways and I get to meet new people with the buddy format that end up pushing you, too! Small sessions are nice and I can track my progress. As an introvert, I feel very welcome here.
They are a boutique health and fitness brand, delivers classes across South London…Mindful Flow
see all reviewsI've previously found vinyasa classes hard to keep up with and didn't know all the names of poses, meaning I haven't really gone back to that style of yoga. This mindful flow, though, was a really good introduction to Vinyasa, as it's a bit slower moving and the instructor was very good at explaining the movements. I'll book again 😊
Joining our growing family, our Bermondsey studio opened its doors in November 2…Yang to Yin
see all reviewsLovely cozy atmosphere and Sara was a great instructor with a really calming voice-the class was a bit shorter than the 60 minutes tho, would’ve liked the extra 5!
Nestled in the historic Shad Thames area, our Tower Bridge studio is situated right…Strong Saturday
see all reviewsFinally a strength class I enjoy and actually look forward to! Katie is the best- welcoming and encouraging, the exercises are accessible but challenging.
Studio Soma is a gym for women, by women.At Studio Soma, we firmly believe that…HIIT ME UP
see all reviews7:30pm Thursday lifting class was perfect! Lifting heavy deadlifts, then go into cardio. As a woman it perfect. My clothes were soaked so I knew it was a great session. The Spanish instructor was very helpful and showed he cares about you!
Fitness has had a positive impact on the lives of everyone who supported the development…POWERfit Spinny pole & Combinations
see all reviewsMaddie’s class was so fun. She is so warm and welcoming. She had many different variations for different skill levels. The combos were all so pretty, but also honed in on everyone’s athleticism. Would come again and recommend to all.
POWERfit studios has taught over 400 students across Pole Fitness, Pole dance, Aerial…- Yoga, Pilates
Canada Water Studios
40 Surrey Quays Rd, Canada Water Studios, Vancouver House, LondonSafety guidelinesVinyasa Flow Yoga
see all reviewsDebbie catered to my wrist problem which was so helpful. The flow was challenging but enjoyable. nice music!
Canada Water Studios has Yoga, Pilates, and group fitness classes! - Hi there, my name is Bella and I am the founder of Belair Yoga. It is my vision that…
- ========================================================MASSAGE THERAPY & 1:1 YOGA…
Vinyasa
see all reviewsFabulous class! Well paced with lots of helpful adjustments. Thank you for helping me get into my first ever tripod headstand Sarah 🙏
IMPORTANT INFORMATION: THE LODGE SPACE HAS TEMPORARILY RELOCATED TO:Kagyu Samye…