Mindful Flow
see all reviewsI've previously found vinyasa classes hard to keep up with and didn't know all the names of poses, meaning I haven't really gone back to that style of yoga. This mindful flow, though, was a really good introduction to Vinyasa, as it's a bit slower moving and the instructor was very good at explaining the movements. I'll book again 😊
Joining our growing family, our Bermondsey studio opened its doors in November 2…Yang to Yin
see all reviewsLovely cozy atmosphere and Sara was a great instructor with a really calming voice-the class was a bit shorter than the 60 minutes tho, would’ve liked the extra 5!
Nestled in the historic Shad Thames area, our Tower Bridge studio is situated right…Strong Saturday
see all reviewsFinally a strength class I enjoy and actually look forward to! Katie is the best- welcoming and encouraging, the exercises are accessible but challenging.
Studio Soma is a gym for women, by women.At Studio Soma, we firmly believe that…