Fitness has had a positive impact on the lives of everyone who supported the development…STRENGTH & CONDITIONING 101
see all reviewsIt's a crossfit-style weightlifting class with a bit of cardio at the end, but don't be intimidated if you're new. The teacher was very friendly and I appreciated that he took the time to teach me the correct techniques and moves a beginner. Would recommend!
Fitness has had a positive impact on the lives of everyone who supported the development…