• Plate Strength
    Strength Training, Barre, …

    Plate Strength

    3537 West 44th Avenue, Denver

    Sweat Strength

    Wow SO fun and nothing like what I excepted!! I love HITT & heavy lifting, so was very unsure when I booked. I’m sooo happy I did!! Works your muscles in completely different ways. I also love the low impact! This machine is like a shake weight & trampoline had a baby lol. Great lymphatic drainage plus I was drenched in sweat after just 30min! Lizzy was also such awesome energy and welcoming! I will for sure be back!!
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    This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…