Sweat Strength
see all reviewsWow SO fun and nothing like what I excepted!! I love HITT & heavy lifting, so was very unsure when I booked. I’m sooo happy I did!! Works your muscles in completely different ways. I also love the low impact! This machine is like a shake weight & trampoline had a baby lol. Great lymphatic drainage plus I was drenched in sweat after just 30min! Lizzy was also such awesome energy and welcoming! I will for sure be back!!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Prenatal/Postpartum Pilates
see all reviewsThis was my first prenatal class (I’m early into trimester 2) and was still enough of a workout - mostly I’ve done my normal stuff so far just with more breaks or a little slower when running. Most people were further along than me and the instructor had plenty of extra props and modifications. Will try to make it back
Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…