Bar Method
see all reviewsReally enjoyed this class! I especially liked that the instructor incorporated lots of stretching between movements. The instructor was also very attentive and made corrections on my form to help me get the most out of the exercises!
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Classic (50 Mins)
see all reviewsSuper good work out!! Lots of strength training and low cardio which I love because I hate cardio! Everyone there was super nice and welcoming as well!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…