Lowerbody Strength
see all reviewsSean offered tons of individualized attention and was quick to point out tips. As I'm new at a lot of what we did, he was very helpful! It's a very inclusive environment in all the different classes I've taken and I always leave feeling ready to conquer the day!
Great workouts six days a week with coaches there to guide you every step of the…- Strength Training, Running, …
Shift Fitness and Wellness
1441 Southwest Chandler Avenue , Ste 106, BendSafety guidelinesUpper Body Functional Strength
see all reviewsAwesome class with a ton of functional strength work! Loved the smaller class size…and coaching was personalized to my needs. Will be back!
“From the ability to implement highly individualized programming both online and… - Personal Training, Running, …
Shift Fitness and Wellness
1441 Southwest Chandler Avenue, STE 106, BendSafety guidelinesFrom the ability to implement highly individualized programming both online and in…