Fitness Kickboxing
see all reviewsFull body circuit training workout! Great fun for anyone with a little boxing or martial arts experience. Also open to beginners. The instructor, Sean, will keep you on your feet & keep your attention engaged the whole class. He’s very supportive and delivers clear, useful feedback on form and the circuit exercises. Highly recommend kickboxing here.
50 minute, total body workout. Punch bags, hit mitts, and get your body moving all…