LOWER BODY: DEADLIFTS
see all reviewsPositive instructor with tons of energy! My only feedback is he is too loud on his mic. Made it too loud and gurgling on the stereo. Really hard to understand him.
A brand new Long Beach studio, located on 2nd Street in Belmont Shore specializing…- Strength Training, Low-impact Training
Shore Strength Lab
4918 2nd Street, Long BeachSafety guidelinesBeActive
see all reviewsPositive experience overall. Met new people and they were all very friendly. Class was well maintained and clean. that’s a must. The work out had verity of weights, stations , and good instructions. We had a small group but were flexible enough to accommodate anyone who wanted to take it slow or to push the pace. Got what I was looking for since I’m getting started to be more active and getting back to a workout routine to get my body stronger. This class gave me a better understanding of what to do for a better workout than just randomly going to a gym machine. Will be coming back again.
Tailored programming designed to meet your goals. Small group training facility located… Pilates & Weights
see all reviewsNo other students showed up to class, so I ended up getting a private session. Lena was so sweet and easy to talk to. I liked that the session was personalized to my needs.
They are a neighborhood studio offering private instruction as well as semi-private…90-Minute Session
see all reviewsI was thoroughly impressed with my experience. Vanessa’s warmth and professionalism set the tone for a fantastic experience. The serene environment and expert treatments, especially the breath work, left me feeling revitalized. The soothing ambience and the holistic approach to wellness, made my visit truly exceptional. I highly recommend this facility for anyone seeking a peaceful retreat to refresh body and mind.
Their facility is a gorgeous private residence transformed into an environment for…