Yin Yoga (In-Studio)
see all reviewsI loved this class! Perfect for beginners, modifications are easy to do to accommodate ability level. The deep stretching and serenity of this class is perfect for recovery or just a nice start to your day.
Buddha BarnYoga & Wellness a sacred space for a soulful community. Looking to transform…MVP
see all reviewsLoved it! The location was unique to other f45 locations I tried where there were two instructors. One running the class while the other checking form. Super enjoyable class, thank you!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Xtreme Fit Bootcamp
see all reviewsThe environment and the coach were friendly. However, he was so disorganized. Taking calls during warm up, skipping songs, too many breaks in between due to poor planning. At one point he was throwing medicine ball during ab exercise and hit me in a throat. Eh, don’t think I’ll come back here.
Xtreme Fitness Li is the premier transformation center in long island. People come…