Upper Body Circuit
see all reviewsTracy continues to amaze as a trainer and motivator. Her comment while I was on the stairmaster : "you are going to die one day, why not make today that day" made me step even faster. She then followed up with a comment while I was on the treadmill: "imagine a cougar is chasing you! " I asked whether it was cougar animal or cougar woman and she said woman". I never ran so fast in my life. Her motivation was off the charts today and so were her announcements at the end. I can't wait to attend the nutrition seminar on the 30th! Thank you Tracy!
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…Total Body
see all reviewsCesi was awesome!! LOVED her energy! And I also love how she introduced to people she hadn't met prior to class. So many times instructors (at other studios) won't even acknowledge you, so it was great that she approached me for an introduction. "Little" things like that keep people coming back!!
Shred415 is an instructor-led, calorie-burning, interval training class designed…Group Session (Lower Body strength/HIIT)
see all reviewsThis session is definitely not easy! But with Tatianna’s clear guidance, I feel safe and have built confidence. Will come back to this class.
Dynamix Fitness is a private strength and conditioning studio aimed at delivering…Full Body Connect
see all reviewsGreat workout!! Very friendly instructor and helpful, correcting my form when needed. Clean studio with good equipment. I just wish there were more amenities like a locker room and showers ☺️
The smartest workout we've found. Pilates principles with strength training techniques…Group Classes
see all reviewsThis is the best group workout class I have found in the area. The equipment, the level of attention, the variety of movements, and the right intensity makes this place awesome. I highly recommend for all fitness levels!
Elevate Fit Life is here to lift you up! They provide an energizing atmosphere suitable…- I’ve been a personal trainer for 10 years. I attended Washington State’s leading…
C2 - CorePower Yoga 2
see all reviewsAmanda Babai was excellent! Very thorough, excellent stretches heart opening/shoulders, etc, good workout, and excellent solid smooth transition flow.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…