Valor
see all reviewsI was intimidated walking in because I’d never done a F45 workout before. This was a really great experience. The coaches were very welcoming and explained how everything worked. There were modifications for every exercise and when I didn’t have the right posture, they came over and corrected me in a supportive and not invasive way! My biggest tip would be to get there early (10-15 min) so you can meet the coach and check out the space. Highly recommend F45!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Body Sculpt
see all reviewsThe instructor was nice. I’d recommend this class for beginners but if you’re experienced you may want to stick with a studio. Minus a star for the dust bunnies floating all around the floor.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Open Gym
see all reviewsI took the 9am Pound class with Jessica and the following 30min strength/ HiiT style class. I love pound, it’s such a great cardio workout that has you going so so many squats and lunges without thinking about it too much (you feel it later) also the fact that you get to hit things as hard as you like without going to jail is a nice bonus… lol
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Strength Training, Gym Time, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandSafety guidelinesPilates
see all reviewsThe instructor is so friendly and experienced, and the Pilates class was a lot of fun!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater…