305 Dance Fitness Pop Up
see all reviewsHigh energy class! Like how this was a way to try out 305 without having to make the journey to Fenway. It was a great way to get cardio in and liked the standing ab & arm portion. #ClassPassInsider
Healthworks is an all Women's facility.Founded in 1977, Healthworks operates with…- [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
TONE
see all reviewsNicoles classes never disappoint. She is very friendly and a motivating instructor. She is precise and timely with her instructions. She always provides options/modifications for difficult moves so that she makes sure everyone in the class gets a good workout.
GRIP SOCKS/MASKS REQUIRED High-intensity resistance training classes using customized…Strength & Conditioning - In Studio
see all reviewsI really love Ashley’s classes. Tough challenge and nice complement to yoga offerings. I would love for the studio to invest in 7.5 or 8 lb weights.
A World Of Yoga ExpertiseDown Under offers yogis of all experience levels the expertise…Pilates Mat/Reformer Combo: Level I Beginner
see all reviewsVery helpful instruction on getting the most muscle work out of seemingly simple movements. I’ve been doing Pilates on/off for years but found this foundational class educational. Joanne gives corrections gently and is very encouraging.
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…