Total Body Conditioning (45 min)
see all reviewsReally enjoy this class. This was my second time at HEAT and I like this more than the first. Bootcamp style can be very fast paced and intimidating even for me who have lifted weights for years - always ask for help from instructor or your fellow classmates
HEAT Bootcamp is unlike any workout you've ever done! A combination of strength training…60 Min. Tru Hot Barre (All Levels)
see all reviewsTrufusion is my absolute favorite studio in Austin. It is truly an incredible community to be apart of. Everyone is so friendly and you can tell the instructors really care. I always appreciate their attention to detail. They keep a close eye on you throughout class to ensure you are using proper form and have really mastered concise explanations & demonstrations so there is no confusion. It is especially helpful for those who are new to these types of workouts (ie barre, weightlifting, & using new equipment like TRX, SkiErg, kettlebells). I love the positivity and mindfulness that is intentionally sprinkled through their classes, not to mention the lights and upbeat music make it such a fun atmosphere
TruFusion is a one-of-a-kind group fitness studio that offers 5 studios in 1 and…